Podcast
4 weeks ago • Nov 4, 2024

If you’re stressed, anxious, or depressed, this is your counterintuitive medicine

How optimizing this skill can change your life – and the world.
Rabbi Sharon Brous has some extremely practical tips for how to improve what psychologists call your social health. She is the senior and founding rabbi of IKAR , a Jewish community in LA. Her new book, a bestseller, is called The Amen Effect: Ancient Wisdom to Mend Our Broken Hearts and World